“You do not have to control your thoughts. You just have to stop letting them control you.” – Daniel Jay Millman
With increasing awareness of mental health in present times, The Bhawanipur Education Society College opened its door to yet another initiative by Maybelline New York in collaboration with Yuvaa to start an active conversation about tips to address mental health in a new way. The “Brave Talk” initiative was a unique model that focused on combating mental health issues among teenagers in society. The session was held on the 12th of March in the Concept Hall from 11:00 AM to 1.00 PM.
It was evident that mental health is a much more relevant topic in today’s youth populace when more than 300 students from all disciplines in the college flocked to enter the venue and eagerly awaited to hear more from the speaker, Ms Janaki Godariya. Ms. Godariya, a Masters in Clinical Psychology from St. Xavier’s College, Ahmedabad, who works under Community & Campaigns at Yuvaa addressing issues such as gender, sexuality, mental health, and communal harmony was felicitated by Prof. Minakshi Chaturvedi, Coordinator B.Com (Morning). She began by requesting the audience interact with her and encouraged them to stand up and express or share their thoughts or personal experiences regardless of judgment.
To enhance the learning of the students, Ms.Devki used a PowerPoint presentation that the Jed Foundation, a non-profit organization developed on protection of emotional health and prevention of suicide for teens and young adults in the United States. The ppt presentation that was displayed contained important tools that would help a person provide comfort to peers struggling with anxiety or depression and navigate through hard conversations. In her speech, she highlighted how aspects like the need for financial independence and achieving success can weigh down a teenager at this age while also commenting on how ironic it is that youngsters are highly vocal about mental health in reel life but suppress their true emotions and feelings in real life.
The other part of the 90-minute seminar put forth a ‘Guide on how to become a better friend’ which contained eye-catching information like the “BRAVE model for helping a friend”, and “BRAVE steps on how to be a better friend” that drew the students attention. The seminar ended with an activity where Ms.Devki asked everyone to close their eyes, inhale and pause for 3 seconds, then exhale their thoughts. After exhaling she asked 1 question after the other and asked everyone to clap once if they agreed with that statement. The aim was to create self-awareness among each other and help everyone realise that they are not alone and that others share the same feelings.
The session ended at 12:30 PM where students vacated the hall with a hamper from Maybelline New York which was the cherry on the cake. Such workshops are a constant reminder to be kind and are key to the regular well-being of students.
Reporter – Aniket Dasgupta Photographer – Paras Gupta
The Bhawanipur Education Society College, in collaboration with Rio De Janeiro, presented a groundbreaking event, Knockout 2.0, reviving the tradition of knockout tournaments in combat sports. The College Turf transformed into a vibrant boxing arena, witnessing the convergence of talent and determination from 24 participating colleges. Guided by the experienced leadership of Mr. Montu Das …
Venue: Room 234 Date(s): 20th and 21st of December 2024 The Department of Film Studies organized back-to-back film screenings to observe the birth centenary of two legendary figures in Cinema’s history – Indian filmmaker and star Raj Kapoor and American method actor Marlon Brando. It was an occasion to revisit their work, recall their significant …
Category of the Activity (Extension/Outreach/Environmental): Outreach Organizing unit: NSS Date/ duration of the activity: 10.08.2024 Time: 10am- 1pm No. of Participants: 9 Objective of the event: The workshop aimed to develop skills and promote bonding among the children. Brief description of the event: The workshop began with a brief introduction by Ms. Tibrewal, who explained …
The Department of Mathematics at The Bhawanipur Education Society College organized an educational trip to Science City in Kolkata on April 29, 2023. The objective was to provide students from semester 2, 4, and 6 with a unique learning experience outside the classroom. The trip was led by faculty members including Dr. Nirabhra Basu, Mr. …
Brave Talk Initiative by Maybelline New York in collaboration with Yuvaa
“You do not have to control your thoughts. You just have to stop letting them control you.”
– Daniel Jay Millman
With increasing awareness of mental health in present times, The Bhawanipur Education Society College opened its door to yet another initiative by Maybelline New York in collaboration with Yuvaa to start an active conversation about tips to address mental health in a new way. The “Brave Talk” initiative was a unique model that focused on combating mental health issues among teenagers in society. The session was held on the 12th of March in the Concept Hall from 11:00 AM to 1.00 PM.
It was evident that mental health is a much more relevant topic in today’s youth populace when more than 300 students from all disciplines in the college flocked to enter the venue and eagerly awaited to hear more from the speaker, Ms Janaki Godariya. Ms. Godariya, a Masters in Clinical Psychology from St. Xavier’s College, Ahmedabad, who works under Community & Campaigns at Yuvaa addressing issues such as gender, sexuality, mental health, and communal harmony was felicitated by Prof. Minakshi Chaturvedi, Coordinator B.Com (Morning). She began by requesting the audience interact with her and encouraged them to stand up and express or share their thoughts or personal experiences regardless of judgment.
To enhance the learning of the students, Ms.Devki used a PowerPoint presentation that the Jed Foundation, a non-profit organization developed on protection of emotional health and prevention of suicide for teens and young adults in the United States. The ppt presentation that was displayed contained important tools that would help a person provide comfort to peers struggling with anxiety or depression and navigate through hard conversations. In her speech, she highlighted how aspects like the need for financial independence and achieving success can weigh down a teenager at this age while also commenting on how ironic it is that youngsters are highly vocal about mental health in reel life but suppress their true emotions and feelings in real life.
The other part of the 90-minute seminar put forth a ‘Guide on how to become a better friend’ which contained eye-catching information like the “BRAVE model for helping a friend”, and “BRAVE steps on how to be a better friend” that drew the students attention. The seminar ended with an activity where Ms.Devki asked everyone to close their eyes, inhale and pause for 3 seconds, then exhale their thoughts. After exhaling she asked 1 question after the other and asked everyone to clap once if they agreed with that statement. The aim was to create self-awareness among each other and help everyone realise that they are not alone and that others share the same feelings.
The session ended at 12:30 PM where students vacated the hall with a hamper from Maybelline New York which was the cherry on the cake. Such workshops are a constant reminder to be kind and are key to the regular well-being of students.
Reporter – Aniket Dasgupta
Photographer – Paras Gupta
Related Posts
KNOCKOUT 2.0: Intercollege Boxing Showdown
The Bhawanipur Education Society College, in collaboration with Rio De Janeiro, presented a groundbreaking event, Knockout 2.0, reviving the tradition of knockout tournaments in combat sports. The College Turf transformed into a vibrant boxing arena, witnessing the convergence of talent and determination from 24 participating colleges. Guided by the experienced leadership of Mr. Montu Das …
Centenary Screenings: Raj Kapoor and Marlon Brando
Venue: Room 234 Date(s): 20th and 21st of December 2024 The Department of Film Studies organized back-to-back film screenings to observe the birth centenary of two legendary figures in Cinema’s history – Indian filmmaker and star Raj Kapoor and American method actor Marlon Brando. It was an occasion to revisit their work, recall their significant …
Connecting Dots 4.0 – Rakhi Making Workshop
Category of the Activity (Extension/Outreach/Environmental): Outreach Organizing unit: NSS Date/ duration of the activity: 10.08.2024 Time: 10am- 1pm No. of Participants: 9 Objective of the event: The workshop aimed to develop skills and promote bonding among the children. Brief description of the event: The workshop began with a brief introduction by Ms. Tibrewal, who explained …
Educational Trip to Science City, Kolkata
The Department of Mathematics at The Bhawanipur Education Society College organized an educational trip to Science City in Kolkata on April 29, 2023. The objective was to provide students from semester 2, 4, and 6 with a unique learning experience outside the classroom. The trip was led by faculty members including Dr. Nirabhra Basu, Mr. …