No one can deny that the development of skills is more significant than classroom instruction. It needs passion, devotion, and practice while maintaining a good physical and mental health. The art of practising yoga helps to bring renewed vitality to an individual’s mind, body, and soul. Keeping this in mind, the Department of Education organised a Yoga Workshop on January 12, 2023, in the Concept Hall. We had with us Mrs. Sarika Saraiya, a Yoga Instructor and Therapist certified by the World Yoga Society, Dhakuria and Sivananda Ashram, Kerala. She was assisted by Mrs. Nikita Rana, who demonstrated all the yoga postures in the workshop.
Our students were asked to do the basic asanas. Mrs. Saraiya made sure that the asanas started from the “toe to head” and covered all the major postures for healthy living. She illustrated how yoga helps to increase flexibility, muscle strength, and body tone. It also improves respiration, enhances energy, and vitality. After establishing a regular yoga schedule, one would experience an improvement in mental and physical energy, an increase in concentration level, which would ultimately help in curbing negative emotions. However, the ultimate aim of yoga is to assist people in transcending the self and achieving enlightenment.
Mrs. Sarika Saraiya was felicitated with a token of appreciation by our Teacher-in-Charge, Dr. Subhabrata Ganguly, and Vice Principal (Arts), Prof. Debjani Ganguly. Dr. Rekha Nariwal, Associate Professor, Department of Education, concluded the event with a Vote of Thanks, expressing her gratitude and acknowledgment to everyone who contributed to the success of the event.
A healthy and nutritious lunch was served to all students at the end of the event. Students enjoyed this programme, and they are looking forward to more such sessions.
The Department of Computer Science of The Bhawanipur Education Society College organised a One-Day Seminar on Implementation of NEP In B.Sc. Computer Science, on 1st July 2023, jointly with Council for Undergraduate Studies & Undergraduate Board of Studies in Computer Science, University of Calcutta, in collaboration with IQAC, The Bhawanipur Education Society College. The Seminar …
Indian pop music, often known as Indian-Pop, Hindi Pop, Indipop or Indi-pop, refers to pop music in India. It is based on an amalgamation of folk music andclassical music with modern beats from different parts of the world.
Latest education policy emphasizes job-based skills along with normal curricular education. Keeping this in mind, Department of Physics organized this type of lecture which gives an opportunity insight to the undergraduate students in this regard. Mr. Dey explained all the details of the examinations conducted by different companies. As many students pursue for career in …
Yoga: An Approach Towards Inclusiveness
No one can deny that the development of skills is more significant than classroom instruction. It needs passion, devotion, and practice while maintaining a good physical and mental health. The art of practising yoga helps to bring renewed vitality to an individual’s mind, body, and soul. Keeping this in mind, the Department of Education organised a Yoga Workshop on January 12, 2023, in the Concept Hall. We had with us Mrs. Sarika Saraiya, a Yoga Instructor and Therapist certified by the World Yoga Society, Dhakuria and Sivananda Ashram, Kerala. She was assisted by Mrs. Nikita Rana, who demonstrated all the yoga postures in the workshop.
Our students were asked to do the basic asanas. Mrs. Saraiya made sure that the asanas started from the “toe to head” and covered all the major postures for healthy living. She illustrated how yoga helps to increase flexibility, muscle strength, and body tone. It also improves respiration, enhances energy, and vitality. After establishing a regular yoga schedule, one would experience an improvement in mental and physical energy, an increase in concentration level, which would ultimately help in curbing negative emotions. However, the ultimate aim of yoga is to assist people in transcending the self and achieving enlightenment.
Mrs. Sarika Saraiya was felicitated with a token of appreciation by our Teacher-in-Charge, Dr. Subhabrata Ganguly, and Vice Principal (Arts), Prof. Debjani Ganguly. Dr. Rekha Nariwal, Associate Professor, Department of Education, concluded the event with a Vote of Thanks, expressing her gratitude and acknowledgment to everyone who contributed to the success of the event.
A healthy and nutritious lunch was served to all students at the end of the event. Students enjoyed this programme, and they are looking forward to more such sessions.
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