These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
With more than 4 lakh Chartered Accountants in this country, The Bhawanipur Education Society College jointly organized a seminar on “Nuggets for Professional Success” with the ICAI Board of Studies (Academy) to provide aspiring CA students with nuggets on how to achieve success in life. The event was hosted by the Eastern India Regional Council …
Everyone enjoys sports, but they must not be limited to those that need physical power. Quizzing is a sport that values and appreciates a person’s mental strength, responsiveness, and IQ. The ‘House of Trivia’ organized by the BBA Department of The Bhawanipur Education Society College was a quiz designed to test knowledge and increase excitement …
Edward Ecceleston, the man who grooms people from ground up, all the way to the sky was in the Bhawanipur Education Society College (BESC) to conduct a two-day workshop to teach the students how best to prune their plumes. Prof Dilip Shah, the Dean of student affairs of the college welcomed him and introduced the …
Fagun, the holy month of Spring was celebrated at The Bhawanipur Education Society College in its out-of-the-box style. The festivities of Spring celebrating Holi became a reason for the college to celebrate its non-teaching staff, with a function organised just for them! The event began at 4.30 pm on March 2nd with the members of …
Managing Depression & Anxiety
These are tough times and all of us find ourselves in dire straits. Ever since the coronavirus has struck us, everything has gone for a toss and has taken a toll on our health- both mentally and physically. With all this going on around us, The Bhawanipur Education Society College took the initiative of organizing a webinar on ‘How to Overcome Anxiety and Depression’ on 25th May 2021 from 04:00pm onwards. Mrs. Salony Priya, Director of Ummeed Foundation, a positive psychologist, therapist and life coach was the key speaker of the session. The other speakers who were present in the webinar were Ms. Trina Guha Thakurta, Ms. Pinki Banerjee and Ms. Nikita Jalan. The event was inaugurated by Prof. Dilip Shah.
The month of May is observed as the Mental Health Awareness Month to raise awareness about mental health and to normalize the various social stigmas surrounding it. The webinar was extremely helpful as it helped the students connect with their concerns and differentiate between anxiety and depression and also helped in overcoming the same. The speaker explained the various causes and types of depression and why it is very critical to accept and seek professional help if needed. Overall, the event was extremely beneficial as we are all in midst of a pandemic and need to prioritize our mental health and well-being over every other thing. We need to identify what keeps us optimistic and moving.
Reported by – AKSHITA SURI
Related Posts
Seminar on Professional Success with the ICAI
With more than 4 lakh Chartered Accountants in this country, The Bhawanipur Education Society College jointly organized a seminar on “Nuggets for Professional Success” with the ICAI Board of Studies (Academy) to provide aspiring CA students with nuggets on how to achieve success in life. The event was hosted by the Eastern India Regional Council …
House of Trivia
Everyone enjoys sports, but they must not be limited to those that need physical power. Quizzing is a sport that values and appreciates a person’s mental strength, responsiveness, and IQ. The ‘House of Trivia’ organized by the BBA Department of The Bhawanipur Education Society College was a quiz designed to test knowledge and increase excitement …
Groomed for higher things
Edward Ecceleston, the man who grooms people from ground up, all the way to the sky was in the Bhawanipur Education Society College (BESC) to conduct a two-day workshop to teach the students how best to prune their plumes. Prof Dilip Shah, the Dean of student affairs of the college welcomed him and introduced the …
Fagun, The Arrival of Spring at The Bhawanipur College
Fagun, the holy month of Spring was celebrated at The Bhawanipur Education Society College in its out-of-the-box style. The festivities of Spring celebrating Holi became a reason for the college to celebrate its non-teaching staff, with a function organised just for them! The event began at 4.30 pm on March 2nd with the members of …